A 1 tbsp (14 g) has about 124 calories. Per 100 g, olive oil provides 884 kcal, 0 g protein, 0 g carbohydrates, and 100 g fat.
| Nutrient | Per 100 g | Per 1 tbsp (14 g) |
|---|---|---|
| Calories | 884 kcal | 124 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 100 g | 14 g |
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Frequently asked questions
How many calories are in 1 tbsp?
A typical serving — 1 tbsp (14 g) — contains about 124 calories. Per 100 g, olive oil has 884 calories.
How much protein, carbs, and fat does olive oil have?
Per 100 g: 0 g protein, 0 g carbohydrates (of which 0 g fiber), and 100 g fat.
Are these nutrition values exact?
They are averages for the food as typically prepared, from USDA FoodData Central. Actual values vary with variety, cut, cooking method, and brand. For packaged foods, check the label; for anything else, try our food search.
Data: Open Food Facts (ODbL) · USDA FoodData Central. Values are informational estimates, not medical or dietary advice.