A 1 medium order (117 g) has about 365 calories. Per 100 g, french fries provides 312 kcal, 3.4 g protein, 41 g carbohydrates, and 15 g fat.
| Nutrient | Per 100 g | Per 1 medium order (117 g) |
|---|---|---|
| Calories | 312 kcal | 365 kcal |
| Protein | 3.4 g | 4 g |
| Carbohydrates | 41 g | 48 g |
| Fiber | 3.8 g | 4.4 g |
| Fat | 15 g | 17.6 g |
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Frequently asked questions
How many calories are in 1 medium order?
A typical serving — 1 medium order (117 g) — contains about 365 calories. Per 100 g, french fries has 312 calories.
How much protein, carbs, and fat does french fries have?
Per 100 g: 3.4 g protein, 41 g carbohydrates (of which 3.8 g fiber), and 15 g fat.
Are these nutrition values exact?
They are averages for the food as typically prepared, from USDA FoodData Central. Actual values vary with variety, cut, cooking method, and brand. For packaged foods, check the label; for anything else, try our food search.
Data: Open Food Facts (ODbL) · USDA FoodData Central. Values are informational estimates, not medical or dietary advice.