The content and tools on LoseSize, including all calculators, are provided for informational and educational purposes only. They are not medical advice, diagnosis, or treatment, and are not a substitute for professional care from a qualified physician, registered dietitian, or other licensed health provider.
Formula-based estimates (BMI, BMR, TDEE, body fat, ideal weight, and similar) are population-level approximations. Individual needs vary with health status, medications, and circumstances we cannot know. Never disregard or delay seeking professional medical advice because of something you read or computed on this site.
If you think you may have a medical emergency, call your doctor or emergency services immediately.